Home Care Assistance: Does your elderly loved one struggle with arthritis?

Most people who have this condition, especially people in their elderly years, have a lot of pain and discomfort. As the temperatures get even colder than they are right now, your elderly loved one might have increased arthritis flare-ups. The good news is there are some tips for how you and home care assistance providers can help your elderly loved one at home with their arthritis symptoms.

Better Exercise Plan

Many people who struggle with arthritis think exercising is going to make their pain worse. The truth is it may be difficult for your elderly loved one to get up and exercise if they are already uncomfortable due to arthritis symptoms. However, once they get through their exercises, it will loosen up their muscles, joints, and their body. By doing this, it can help to reduce the pain and discomfort your elderly loved one is in. You or a home care provider should work with your elderly loved one to create a better exercise plan for them. You can even talk to their doctor about which exercises might help best for their condition.

Using Heating Pads and Ice

There are some people who can’t stand use heating pads or ice. One or the other may cause their pain to flare up even more. However, most people who have arthritis that alternate between using a heating pad and ice find it beneficial. If your elderly loved one hasn’t tried this yet, you or a senior care provider should help them to make a plan to use these things. For example, they may want to use ice when they wake up for 10 minutes and then a heating pad for 10 minutes. They can do this again in the afternoon and evening.

Tools at Home

There are many products that you can get for your elderly loved one that can help them at home. For example, some people who have arthritis struggle with opening jars. If this is the case for your elderly loved ones, you may want to get them an electric jar opener. This way, they don’t have to keep straining their wrists and hands trying to open jars anymore. You can look online to find other products that are great for people who have arthritis.

Home Care Assistance: Conclusion

These are some of the best ways that you can help your elderly loved one with their arthritis at home. If your elderly loved one is having a flare-up or their pain is too severe on a regular basis, you may want to get them home care assistance. The elderly care providers can help with tasks that are too difficult for your loved one. They can also remind your elderly loved one to use the products that will ease symptoms and to exercise, too.